While you experience your first year, there are many services to support your wellness, help you balance your time, and thrive in your personal well-being. Connect with these resources to de-stress and stay healthy!
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Counseling and Psychological Services (CAPS): Visit CAPS for a consultation with one of our counselors, hang out in our Wellness Zone on our massage chairs, or download the Stressbusters App for tools to balancing your responsibilities.
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Dental School: If you need a dental check up or any dental hygiene services, the Dental School is right on campus and has affordable rates.
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Health Insurance: Looking for an affordable and comprehensive health care plan? See what the University offers to students!
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Michigan Dining: Decide where and what you’d like to eat each day by visiting Michigan Dining! With seven residential dining halls, eleven on-campus cafes, and eight markets to choose from, you’ll enjoy delicious and nutritious food, international cuisine, and be part of our sustainability efforts. Find out about how Michigan Dining supports students with allergies and special diets and download the Michigan app for the menu and other online tools.
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Office of the Ombuds: Visit the ombudsman for an impartial advocate in informal dispute resolution, resources and referrals, and helping students consider options available.
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Recreational Sports: Free access to new renovated facilitaties for physical fitneess and personal training! From swimming to basketball to group workout classes, Rec Sports helps you stay active. Consider joining an Intramural sports team to play a sport you love, or try out a new one!
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Love the outdoors? Interested in exploring the wilderness and adventure that Michigan can offer? Get connected with Outdoor Adventures for weekend trips and equipment rentals!
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Hoping to take your intramural skills to the next level, but not quite to the Division 1 competition? Club Sports may be for you! Compete against other colleges across the country and build community across your sport.
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Sexual Assault Prevention and Awareness Center (SAPAC): SAPAC promotes healthy relationships, supports survivor healing, and fosters a respectful and safe environment. Providing free and confidential educational and supportive services for the University of Michigan community related to sexual assault, intimate partner violence, sexual harassment, and stalking, contact SAPAC for crisis intervention or advocacy support.
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Student Legal Services: As a full-service law office, Student Legal Services can advise you on your legal rights and offer representation in some cases, if needed. Contact us to schedule an appointment; we’re here to help!
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University Health Services (UHS): UHS promotes and protects the health and well-being of students and the broader campus community in order to enable individuals to better achieve their educational and personal goals. See what we have for you!
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Health treatment: Schedule an appointment or drop in for any health questions or concerns.
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Personal Well-Being: Explore the 8 areas of your well-being!
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Sexual Health: How we take care of ourselves with regard to sexuality is our sexual health. UHS is here to connect you to information and resources.
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Mental Health: A wealth of resources are available to handle stress and improve your mental health.
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Wolverine Wellness: Wolverine Wellness offers wellness coaching, free sleep kits, and more!